Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 239.3
Total Fat 7.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.2 g
Cholesterol 3.2 mg
Sodium 905.3 mg
Potassium 126.3 mg
Total Carbohydrate 35.4 g
Dietary Fiber 1.4 g
Sugars 2.6 g
Protein 10.2 g
Vitamin A 12.0 %
Vitamin B-12 9.5 %
Vitamin B-6 10.0 %
Vitamin C 24.9 %
Vitamin D 1.7 %
Vitamin E 4.3 %
Calcium 2.0 %
Copper 2.6 %
Folate 2.2 %
Iron 12.1 %
Magnesium 3.1 %
Manganese 2.6 %
Niacin 2.3 %
Pantothenic Acid 4.2 %
Phosphorus 1.8 %
Riboflavin 7.5 %
Selenium 1.4 %
Thiamin 11.2 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mushroom risotto

View the full mushroom risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mushroom risotto

114 calories of Rice Select Risotto Arborio Rice, (0.19 cup)

43 calories of morning star meal starters chik'n strips, (26.25 gram(s))

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.25 tbsp)

11 calories of Vegetable Broth, (0.75 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Parsley, (0.13 tbsp)


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