Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 239.3 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 3.2 mg |
Sodium | 905.3 mg |
Potassium | 126.3 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 1.4 g |
Sugars | 2.6 g |
Protein | 10.2 g |
Vitamin A | 12.0 % | Vitamin B-12 | 9.5 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 24.9 % |
Vitamin D | 1.7 % |
Vitamin E | 4.3 % |
Calcium | 2.0 % |
Copper | 2.6 % |
Folate | 2.2 % |
Iron | 12.1 % |
Magnesium | 3.1 % |
Manganese | 2.6 % |
Niacin | 2.3 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 1.8 % |
Riboflavin | 7.5 % |
Selenium | 1.4 % |
Thiamin | 11.2 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mushroom risotto
View the full mushroom risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mushroom risotto
114 calories of Rice Select Risotto Arborio Rice, (0.19 cup)
43 calories of morning star meal starters chik'n strips, (26.25 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.25 tbsp)
11 calories of Vegetable Broth, (0.75 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Parsley, (0.13 tbsp)
Calories per serving of mushroom risotto
114 calories of Rice Select Risotto Arborio Rice, (0.19 cup)
43 calories of morning star meal starters chik'n strips, (26.25 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.25 tbsp)
11 calories of Vegetable Broth, (0.75 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Parsley, (0.13 tbsp)