Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 414.9
Total Fat 8.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 176.0 mg
Sodium 596.9 mg
Potassium 242.2 mg
Total Carbohydrate 48.6 g
Dietary Fiber 8.1 g
Sugars 6.1 g
Protein 33.6 g
Vitamin A 11.7 %
Vitamin B-12 21.9 %
Vitamin B-6 7.1 %
Vitamin C 5.5 %
Vitamin D 43.1 %
Vitamin E 7.0 %
Calcium 6.9 %
Copper 16.9 %
Folate 1.4 %
Iron 28.2 %
Magnesium 26.0 %
Manganese 10.7 %
Niacin 14.9 %
Pantothenic Acid 3.3 %
Phosphorus 38.0 %
Riboflavin 3.0 %
Selenium 62.0 %
Thiamin 2.5 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp & Pasta w/ Sundried Tomatoes & Capers

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp & Pasta w/ Sundried Tomatoes & Capers

188 calories of Pasta; Whole Grain Penne, dry (Barilla), (0.63 cup)

120 calories of Shrimp, raw, (4 oz)

40 calories of Sundried Tomatoes, Julienne Cut (California), (0.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Cheese Parmasean 2 tbsp, (0.38 serving)

15 calories of White Wine, (0.75 fl oz)

2 calories of Garlic, (0.50 cloves)

1 calories of Capers, canned, (0.75 tbsp, drained)

0 calories of Pepper, white, (0.06 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Salt, (0.06 tsp)


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