Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 414.9 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 176.0 mg |
Sodium | 596.9 mg |
Potassium | 242.2 mg |
Total Carbohydrate | 48.6 g |
Dietary Fiber | 8.1 g |
Sugars | 6.1 g |
Protein | 33.6 g |
Vitamin A | 11.7 % | Vitamin B-12 | 21.9 % |
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Vitamin B-6 | 7.1 % |
Vitamin C | 5.5 % |
Vitamin D | 43.1 % |
Vitamin E | 7.0 % |
Calcium | 6.9 % |
Copper | 16.9 % |
Folate | 1.4 % |
Iron | 28.2 % |
Magnesium | 26.0 % |
Manganese | 10.7 % |
Niacin | 14.9 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 38.0 % |
Riboflavin | 3.0 % |
Selenium | 62.0 % |
Thiamin | 2.5 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Pasta w/ Sundried Tomatoes & Capers
View the full Shrimp & Pasta w/ Sundried Tomatoes & Capers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Pasta w/ Sundried Tomatoes & Capers
188 calories of Pasta; Whole Grain Penne, dry (Barilla), (0.63 cup)
120 calories of Shrimp, raw, (4 oz)
40 calories of Sundried Tomatoes, Julienne Cut (California), (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Cheese Parmasean 2 tbsp, (0.38 serving)
15 calories of White Wine, (0.75 fl oz)
2 calories of Garlic, (0.50 cloves)
1 calories of Capers, canned, (0.75 tbsp, drained)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Shrimp & Pasta w/ Sundried Tomatoes & Capers
188 calories of Pasta; Whole Grain Penne, dry (Barilla), (0.63 cup)
120 calories of Shrimp, raw, (4 oz)
40 calories of Sundried Tomatoes, Julienne Cut (California), (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Cheese Parmasean 2 tbsp, (0.38 serving)
15 calories of White Wine, (0.75 fl oz)
2 calories of Garlic, (0.50 cloves)
1 calories of Capers, canned, (0.75 tbsp, drained)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.06 tsp)