Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 102.4
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 148.6 mg
Potassium 93.7 mg
Total Carbohydrate 18.4 g
Dietary Fiber 2.8 g
Sugars 1.7 g
Protein 4.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 0.8 %
Copper 6.3 %
Folate 2.5 %
Iron 5.8 %
Magnesium 7.9 %
Manganese 43.4 %
Niacin 7.7 %
Pantothenic Acid 2.3 %
Phosphorus 8.3 %
Riboflavin 2.9 %
Selenium 23.1 %
Thiamin 6.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Homemade Whole Wheat Bread

View the full Easy Homemade Whole Wheat Bread Recipe & Instructions
Submitted by: ASPENJULES
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Homemade Whole Wheat Bread

77 calories of Flour, whole grain, (0.19 cup)

11 calories of Olive Oil, (0.09 tbsp)

8 calories of Vital Wheat Gluten, (0.19 tbsp)

6 calories of Honey, (0.09 tbsp)

0 calories of Lemon juice, (0.02 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Yeast, Fleischmann's Active Dry (1/4 tsp), (0.50 serving)


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