Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 246.5
Total Fat 10.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 16.8 mg
Sodium 474.7 mg
Potassium 22.4 mg
Total Carbohydrate 30.3 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 10.0 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 13.9 %
Copper 0.7 %
Folate 1.0 %
Iron 11.9 %
Magnesium 0.3 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 0.7 %
Riboflavin 0.4 %
Selenium 1.7 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Pizza

View the full Low Calorie Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Pizza

180 calories of Mama Mary's 12" Pizza Crust, (1 serving)

22 calories of Cooper Shredded Mild Cheddar Cheese, (0.05 cup)

15 calories of Hormel Turkey Pepperoni, (0.21 serving)

14 calories of Mozerella Cheese, Kraft, 1/4 c, (0.17 serving)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Contadina Pizza Sauce, (0.17 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Mushrooms, canned, (0.04 cup)


Nutrition & Calorie Comments  

That's a lot of sodium