Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,046.2 mg |
| Potassium | 548.5 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.6 g |
| Protein | 13.1 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 6.5 % |
| Vitamin D | 19.0 % |
| Vitamin E | 4.8 % |
| Calcium | 1.8 % |
| Copper | 17.3 % |
| Folate | 4.0 % |
| Iron | 7.1 % |
| Magnesium | 6.3 % |
| Manganese | 23.0 % |
| Niacin | 33.1 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 9.8 % |
| Riboflavin | 30.8 % |
| Selenium | 13.0 % |
| Thiamin | 9.8 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese Mushroom Spaghetti
View the full Japanese Mushroom Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese Mushroom Spaghetti
181 calories of Pasta, dried (per 100g), (50 gram(s))
61 calories of White Wine, (90 mL)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Mushrooms, fresh, (100 grams)
13 calories of dashi no moto (shrimp stock), (0.50 serving)
10 calories of Maitake Mushroom, (50 gram(s))
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
5 calories of Garlic (1 Clove), (3 gram(s))
4 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.50 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Japanese Mushroom Spaghetti
181 calories of Pasta, dried (per 100g), (50 gram(s))
61 calories of White Wine, (90 mL)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Mushrooms, fresh, (100 grams)
13 calories of dashi no moto (shrimp stock), (0.50 serving)
10 calories of Maitake Mushroom, (50 gram(s))
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
5 calories of Garlic (1 Clove), (3 gram(s))
4 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.50 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))