Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 94.8 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 136.0 mg |
Potassium | 310.6 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 2.9 g |
Sugars | 0.5 g |
Protein | 2.0 g |
Vitamin A | 26.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.0 % |
Vitamin C | 52.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 5.5 % |
Copper | 2.6 % |
Folate | 11.5 % |
Iron | 3.9 % |
Magnesium | 4.8 % |
Manganese | 11.8 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 3.9 % |
Riboflavin | 3.1 % |
Selenium | 1.8 % |
Thiamin | 4.5 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage stir fry
View the full cabbage stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage stir fry
27 calories of 100% canola oil, (0.67 tsp)
27 calories of Sesame Oil, (0.67 1tsp)
22 calories of Cabbage, fresh, (1 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, strips or slices)
3 calories of Garlic, (0.67 tsp)
1 calories of Soy sauce (tamari), (0.33 tsp)
1 calories of Ginger Root, (0.67 tsp)
Calories per serving of cabbage stir fry
27 calories of 100% canola oil, (0.67 tsp)
27 calories of Sesame Oil, (0.67 1tsp)
22 calories of Cabbage, fresh, (1 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, strips or slices)
3 calories of Garlic, (0.67 tsp)
1 calories of Soy sauce (tamari), (0.33 tsp)
1 calories of Ginger Root, (0.67 tsp)
Calories in Similar Recipes
- This recipe is delicious and very satifying. You can serve it with brown rice or noodles. Enjoy!