Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 358.6
Total Fat 19.0 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 29.7 mg
Sodium 522.3 mg
Potassium 146.9 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 36.3 g
Vitamin A 53.0 %
Vitamin B-12 63.9 %
Vitamin B-6 19.3 %
Vitamin C 46.4 %
Vitamin D 30.8 %
Vitamin E 13.9 %
Calcium 27.5 %
Copper 2.7 %
Folate 49.5 %
Iron 20.4 %
Magnesium 3.8 %
Manganese 4.8 %
Niacin 1.2 %
Pantothenic Acid 31.9 %
Phosphorus 16.4 %
Riboflavin 157.3 %
Selenium 6.1 %
Thiamin 33.0 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in moe$ denver omelet

View the full moe$ denver omelet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of moe$ denver omelet

114 calories of Cheddar Cheese, (0.25 cup, shredded)

99 calories of Egg Beaters, original - 1/4 cup, (3 serving)

70 calories of turkey bacon, (2 serving)

60 calories of Turkey Sausage Links, (0.50 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)


No nutrition or calorie comments found.