Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 505.0 | Total Fat | 27.0 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 67.3 mg |
| Sodium | 1,709.0 mg |
| Potassium | 219.9 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.0 g |
| Protein | 27.7 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 32.2 % |
| Copper | 2.9 % |
| Folate | 3.8 % |
| Iron | 13.5 % |
| Magnesium | 4.2 % |
| Manganese | 4.1 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 17.7 % |
| Riboflavin | 17.4 % |
| Selenium | 11.8 % |
| Thiamin | 23.6 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Italian Submarine Sandwich
View the full Spicy Italian Submarine Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Italian Submarine Sandwich
170 calories of Rotella Italian Hoagie bun, (1 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
86 calories of Boar's Head Sandwich Style Pepperoni - 1 oz. - 4 thin slices, (0.66 oz)
63 calories of Hard Salami, (1.50 slice (3-1/8" dia x 1/16" thick))
23 calories of Dietz & Watson Black Forest Smoked Ham 3 sllices/serving, (0.33 serving)
23 calories of Carando Hot Capicola, (0.50 oz)
23 calories of Hellmann's Light Mayonnaise, (0.50 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of Banana Pepper Rings Mild, Mt. Olive (1oz / 28g), (0.50 oz)
3 calories of Onions, raw, (1 slice, thin)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of Spicy Italian Submarine Sandwich
170 calories of Rotella Italian Hoagie bun, (1 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
86 calories of Boar's Head Sandwich Style Pepperoni - 1 oz. - 4 thin slices, (0.66 oz)
63 calories of Hard Salami, (1.50 slice (3-1/8" dia x 1/16" thick))
23 calories of Dietz & Watson Black Forest Smoked Ham 3 sllices/serving, (0.33 serving)
23 calories of Carando Hot Capicola, (0.50 oz)
23 calories of Hellmann's Light Mayonnaise, (0.50 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of Banana Pepper Rings Mild, Mt. Olive (1oz / 28g), (0.50 oz)
3 calories of Onions, raw, (1 slice, thin)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)