Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 272.6 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 31.3 mg |
Sodium | 487.7 mg |
Potassium | 444.0 mg |
Total Carbohydrate | 45.1 g |
Dietary Fiber | 9.1 g |
Sugars | 1.9 g |
Protein | 15.5 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 95.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 10.1 % |
Copper | 2.5 % |
Folate | 43.6 % |
Iron | 14.2 % |
Magnesium | 6.8 % |
Manganese | 15.0 % |
Niacin | 19.0 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 4.2 % |
Riboflavin | 17.6 % |
Selenium | 2.4 % |
Thiamin | 6.7 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage & Noodles with Turkey Kielbasa
View the full Cabbage & Noodles with Turkey Kielbasa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage & Noodles with Turkey Kielbasa
146 calories of Ronzoni Health Harvest Whole Wheat Blend Linguine, 2 oz., (0.81 serving)
80 calories of Hillshire Farm Turkey Kielbasa, (50 gram)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Cabbage & Noodles with Turkey Kielbasa
146 calories of Ronzoni Health Harvest Whole Wheat Blend Linguine, 2 oz., (0.81 serving)
80 calories of Hillshire Farm Turkey Kielbasa, (50 gram)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
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