Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.5 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 179.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.1 g |
| Protein | 9.7 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 35.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Tofu w/Stewed Tomatoes
View the full Curried Tofu w/Stewed Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Tofu w/Stewed Tomatoes
80 calories of Tofu, Extra Firm, Organic (svg=1/5 package), (1 serving)
72 calories of 100% Spanish Cold Pressed Extra Virgini Olive Oil (svg=1tbsp), (0.60 tbsp)
35 calories of Stir Fry, Vegetables, Frozen, Safeway Brand (1C svg), (1 cup)
18 calories of Tomatoes, Diced, Harris Teeter Brand (1/2 c svg), (0.35 cup)
Calories per serving of Curried Tofu w/Stewed Tomatoes
80 calories of Tofu, Extra Firm, Organic (svg=1/5 package), (1 serving)
72 calories of 100% Spanish Cold Pressed Extra Virgini Olive Oil (svg=1tbsp), (0.60 tbsp)
35 calories of Stir Fry, Vegetables, Frozen, Safeway Brand (1C svg), (1 cup)
18 calories of Tomatoes, Diced, Harris Teeter Brand (1/2 c svg), (0.35 cup)