Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.0 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 63.8 mg |
| Sodium | 1,808.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 9.4 g |
| Sugars | 2.6 g |
| Protein | 30.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas
View the full Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas
133 calories of Azteca Corn Tortilla, 1 small, (2.50 serving)
80 calories of Sargento Reduced Fat Cheese, (0.25 cup)
80 calories of Bush's, Black Beans, (0.38 cup)
75 calories of Canned Chicken breast--White Premium Swanson, (3 oz)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
31 calories of Enchilada Sauce (Old El Paso), (0.31 cup)
3 calories of Old El Paso Chopped Green Chile, (1 tbsp)
Calories per serving of Chicken Enchiladas
133 calories of Azteca Corn Tortilla, 1 small, (2.50 serving)
80 calories of Sargento Reduced Fat Cheese, (0.25 cup)
80 calories of Bush's, Black Beans, (0.38 cup)
75 calories of Canned Chicken breast--White Premium Swanson, (3 oz)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
31 calories of Enchilada Sauce (Old El Paso), (0.31 cup)
3 calories of Old El Paso Chopped Green Chile, (1 tbsp)
Nutrition & Calorie Comments