Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 413.9
Total Fat 2.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 57.5 mg
Sodium 1,724.3 mg
Potassium 341.6 mg
Total Carbohydrate 66.8 g
Dietary Fiber 7.9 g
Sugars 31.3 g
Protein 30.6 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 21.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 5.5 %
Copper 7.4 %
Folate 15.0 %
Iron 7.2 %
Magnesium 3.5 %
Manganese 10.1 %
Niacin 14.9 %
Pantothenic Acid 2.4 %
Phosphorus 3.0 %
Riboflavin 5.8 %
Selenium 1.1 %
Thiamin 18.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kumquat Ginger Asian Chicken Easy Stirfry

View the full Kumquat Ginger Asian Chicken Easy Stirfry Recipe & Instructions
Submitted by: MRS.MAIDEN-AERY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kumquat Ginger Asian Chicken Easy Stirfry

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

110 calories of Uncle Ben's Ready RIce - Teriyaki Style, (0.50 cup)

82 calories of Honey, (0.08 cup)

30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)

25 calories of 15 oz canned baby corn (drained), (3.75 oz)

18 calories of Birds Eye Steam Fresh Broccoli, carrots, sugar snap peas and water chestnuts - 3/4 cup, (0.50 serving)

17 calories of Kumquats, (1.25 fruit without refuse)

13 calories of Kikkoman Lite Soy Sauce, (1.25 tbsp)

6 calories of Worchestire Sauce, (1.25 serving)

4 calories of Bean sprouts, (0.13 cup)

3 calories of Garlic, (0.75 clove)

2 calories of Ginger Root, (1.25 slices (1" dia))

0 calories of Cilantro, raw, (0.25 tbsp)


No nutrition or calorie comments found.