Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 232.9 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 26.0 mg |
Sodium | 1,585.3 mg |
Potassium | 460.7 mg |
Total Carbohydrate | 20.0 g |
Dietary Fiber | 2.1 g |
Sugars | 6.2 g |
Protein | 14.0 g |
Vitamin A | 84.2 % | Vitamin B-12 | 5.7 % |
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Vitamin B-6 | 7.3 % |
Vitamin C | 44.7 % |
Vitamin D | 2.3 % |
Vitamin E | 6.1 % |
Calcium | 56.7 % |
Copper | 10.7 % |
Folate | 13.2 % |
Iron | 8.0 % |
Magnesium | 4.3 % |
Manganese | 22.1 % |
Niacin | 17.8 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 14.8 % |
Riboflavin | 10.5 % |
Selenium | 8.4 % |
Thiamin | 6.1 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheese Soup (The Best EVER!)
View the full Broccoli Cheese Soup (The Best EVER!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheese Soup (The Best EVER!)
120 calories of Velveeta w/ 2% milk, (2 oz)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
10 calories of Carrots, raw, (0.19 cup, chopped)
9 calories of Flour, white, (0.02 cup)
7 calories of Milk, nonfat, (0.09 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Chicken Broth, (4 fl oz)
Calories per serving of Broccoli Cheese Soup (The Best EVER!)
120 calories of Velveeta w/ 2% milk, (2 oz)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
10 calories of Carrots, raw, (0.19 cup, chopped)
9 calories of Flour, white, (0.02 cup)
7 calories of Milk, nonfat, (0.09 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Chicken Broth, (4 fl oz)