Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 13.5 mg |
| Sodium | 126.4 mg |
| Potassium | 207.1 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 46.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 13.0 % |
| Copper | 1.3 % |
| Folate | 5.0 % |
| Iron | 1.6 % |
| Magnesium | 2.9 % |
| Manganese | 3.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.1 % |
| Riboflavin | 5.2 % |
| Selenium | 4.1 % |
| Thiamin | 2.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Chilies
View the full Chicken and Chilies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Chilies
175 calories of Canned Chicken Breast, (6.50 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
30 calories of Sour Cream, (1 tbsp)
10 calories of Celery, raw, (0.50 cup, strips)
8 calories of Canned Chilis, (0.50 serving)
Calories per serving of Chicken and Chilies
175 calories of Canned Chicken Breast, (6.50 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
30 calories of Sour Cream, (1 tbsp)
10 calories of Celery, raw, (0.50 cup, strips)
8 calories of Canned Chilis, (0.50 serving)