Chicken and Chilies
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 254.1
- Total Fat: 6.9 g
- Cholesterol: 13.5 mg
- Sodium: 126.4 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.1 g
- Protein: 46.8 g
View full nutritional breakdown of Chicken and Chilies calories by ingredient
Introduction
This is an awesome lunch This is an awesome lunchNumber of Servings: 2
Ingredients
-
I can of 98% fat free chicken breast (13 oz)
1 small can of diced green chilies
2 tablespoons sour cream
1/4 cup shredded mozzarella cheese
Salt and pepper to taste (I also like to add Mrs. Dash)
Celery sticks for dipping
Directions
Drain your chicken and heat it through in a skillet. Add the chilies, sour cream, cheese, and seasonings. Once everything is melted, you're all set. Serve with celery sticks for a warm, crunchy, and satisfying lunch. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ABRISLIN.
Number of Servings: 2
Recipe submitted by SparkPeople user ABRISLIN.