Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 6.0 mg |
| Sodium | 1,002.0 mg |
| Potassium | 496.0 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 5.4 g |
| Protein | 7.4 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 4.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 15.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Erika's Easy Creamy Chicken Rice with Vegetables
View the full Erika's Easy Creamy Chicken Rice with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Erika's Easy Creamy Chicken Rice with Vegetables
150 calories of Brown Rice, Minute Instant Whole Grain (1/2 cup dry=2/3 cup cooked), (1 serving)
96 calories of Campbell's Healthy Request Condensed Soup, Cream of Chicken, (0.60 cup)
60 calories of Green Giant Broccoli, Cauliflower, carrots & Cheese Sauce, (1 serving)
Calories per serving of Erika's Easy Creamy Chicken Rice with Vegetables
150 calories of Brown Rice, Minute Instant Whole Grain (1/2 cup dry=2/3 cup cooked), (1 serving)
96 calories of Campbell's Healthy Request Condensed Soup, Cream of Chicken, (0.60 cup)
60 calories of Green Giant Broccoli, Cauliflower, carrots & Cheese Sauce, (1 serving)