Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.9 mg |
| Potassium | 32.5 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.5 g |
| Protein | 16.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.7 % |
| Folate | 4.3 % |
| Iron | 2.4 % |
| Magnesium | 0.5 % |
| Manganese | 3.2 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.7 % |
| Selenium | 4.5 % |
| Thiamin | 4.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Panko Crumb Baked Shrimp
View the full Panko Crumb Baked Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Panko Crumb Baked Shrimp
70 calories of Ian's Panko Breadcrumbs, (0.25 cup)
50 calories of Large Cooked Shrimp Roundy's, (3 oz)
36 calories of Flour, white, (0.08 cup)
7 calories of All whites crystal farms, (0.06 cup)
3 calories of miller lite beer, (0.03 serving)
Calories per serving of Panko Crumb Baked Shrimp
70 calories of Ian's Panko Breadcrumbs, (0.25 cup)
50 calories of Large Cooked Shrimp Roundy's, (3 oz)
36 calories of Flour, white, (0.08 cup)
7 calories of All whites crystal farms, (0.06 cup)
3 calories of miller lite beer, (0.03 serving)