Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 965.6 mg |
| Potassium | 696.9 mg |
| Total Carbohydrate | 57.6 g |
| Dietary Fiber | 20.6 g |
| Sugars | 2.4 g |
| Protein | 18.5 g |
| Vitamin A | 52.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 273.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 19.4 % |
| Copper | 5.1 % |
| Folate | 30.4 % |
| Iron | 29.1 % |
| Magnesium | 11.1 % |
| Manganese | 22.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 8.6 % |
| Riboflavin | 8.2 % |
| Selenium | 4.6 % |
| Thiamin | 10.2 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cuban Cabbage
View the full Cuban Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cuban Cabbage
210 calories of Bush's, Black Beans, (1 cup)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Lemon Juice, (0.50 fl oz)
Calories per serving of Cuban Cabbage
210 calories of Bush's, Black Beans, (1 cup)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Lemon Juice, (0.50 fl oz)
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