Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 343.2
Total Fat 14.0 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.6 g
Cholesterol 126.1 mg
Sodium 355.0 mg
Potassium 639.2 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 44.6 g
Vitamin A 0.0 %
Vitamin B-12 68.2 %
Vitamin B-6 35.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.1 %
Copper 11.3 %
Folate 4.3 %
Iron 28.2 %
Magnesium 14.2 %
Manganese 19.0 %
Niacin 36.2 %
Pantothenic Acid 7.1 %
Phosphorus 38.5 %
Riboflavin 25.6 %
Selenium 67.4 %
Thiamin 15.0 %
Zinc 63.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Tips (no noodles)

View the full Beef Tips (no noodles) Recipe & Instructions
Submitted by: TIGERLILLY35

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Tips (no noodles)

286 calories of Beef, top sirloin, (5 oz)

34 calories of Rice flour, brown, (0.06 cup)

20 calories of Olive Oil, (0.17 tbsp)

6 calories of Beef broth, bouillon, consomme, (0.33 cup)


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