Beef Tips (no noodles)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 343.2
  • Total Fat: 14.0 g
  • Cholesterol: 126.1 mg
  • Sodium: 355.0 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 44.6 g

View full nutritional breakdown of Beef Tips (no noodles) calories by ingredient
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Number of Servings: 6

Ingredients

    1 tbls evoo
    2 lbs. sirloin steak, cut into strips
    1/3 c. brown rice flour
    celery seeds, salt, pepper, garlic powder to taste
    2 c. beef broth

Directions

Cut meat into 1" strips. Mix flour, salt, pepper and garlic powder in shallow dish. Roll meat in flour mixture. Brown in oil, but don't cook through. When meat and flour have a nice golden look, add broth and celery seed. Simmer one hour. Serve over hot noodles, brocolli, mushrooms, or another earthy vegetable but make sure to adjust nutrition info.

Number of Servings: 6

Recipe submitted by SparkPeople user TIGERLILLY35.

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