Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.8 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 11.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 28.3 mg |
| Sodium | 498.6 mg |
| Potassium | 394.0 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.4 g |
| Protein | 22.6 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 18.6 % |
|---|---|
| Vitamin B-6 | 30.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.5 % |
| Copper | 5.9 % |
| Folate | 0.1 % |
| Iron | 6.3 % |
| Magnesium | 7.0 % |
| Manganese | 2.4 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 18.7 % |
| Phosphorus | 22.3 % |
| Riboflavin | 16.8 % |
| Selenium | 52.4 % |
| Thiamin | 28.4 % |
| Zinc | 21.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cook Barbeque Country Pork Ribs
View the full Slow Cook Barbeque Country Pork Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cook Barbeque Country Pork Ribs
214 calories of Pork Country Ribs, (4 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
10 calories of Tomato Ketchup (Aldi's), (0.67 tbsp)
5 calories of Kikkoman Soy Sauce - Less Sodium, (0.50 tbsp)
5 calories of Cornstarch, (0.01 cup)
1 calories of Maple Sugar Free Pancake Syrup (Vermont), (0.33 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Sugar Twin Brown Sugar, (2 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Apple Cidar Vinegar, (0.67 tbsp)
Calories per serving of Slow Cook Barbeque Country Pork Ribs
214 calories of Pork Country Ribs, (4 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
10 calories of Tomato Ketchup (Aldi's), (0.67 tbsp)
5 calories of Kikkoman Soy Sauce - Less Sodium, (0.50 tbsp)
5 calories of Cornstarch, (0.01 cup)
1 calories of Maple Sugar Free Pancake Syrup (Vermont), (0.33 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Sugar Twin Brown Sugar, (2 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Apple Cidar Vinegar, (0.67 tbsp)
Nutrition & Calorie Comments