Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 264.7
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 150.0 mg
Potassium 54.0 mg
Total Carbohydrate 49.3 g
Dietary Fiber 6.6 g
Sugars 8.5 g
Protein 18.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 22.5 %
Copper 0.0 %
Folate 0.0 %
Iron 1.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Yogurt Pancake- Sunrise Bistro

View the full Whole Wheat Yogurt Pancake- Sunrise Bistro Recipe & Instructions
Submitted by: JULIEN*
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Yogurt Pancake- Sunrise Bistro

183 calories of Whole Wheat Flour, (0.45 cup)

65 calories of Lucerne Plain Fat Free Yogurt, (4 oz)

17 calories of Egg white, large, (1 serving)


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