Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 459.6
Total Fat 24.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 71.4 mg
Sodium 662.9 mg
Potassium 682.9 mg
Total Carbohydrate 31.3 g
Dietary Fiber 1.0 g
Sugars 1.4 g
Protein 24.6 g
Vitamin A 523.7 %
Vitamin B-12 74.5 %
Vitamin B-6 9.0 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 17.3 %
Copper 21.5 %
Folate 26.8 %
Iron 10.6 %
Magnesium 12.4 %
Manganese 24.6 %
Niacin 16.6 %
Pantothenic Acid 8.9 %
Phosphorus 13.9 %
Riboflavin 8.5 %
Selenium 39.6 %
Thiamin 14.4 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sushi, rainbow roll (8 pcs)

View the full sushi, rainbow roll (8 pcs) Recipe & Instructions
Submitted by: SWIRLIE123
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sushi, rainbow roll (8 pcs)

180 calories of Mayonnaise, regular (mayo), (2 tbsp)

121 calories of White Rice, medium grain, (0.50 cup)

99 calories of Sushi, Sashimi, (3 oz)

47 calories of Dungeness Crab, (1.50 oz)

12 calories of Cucumber (peeled), (0.50 medium)

1 calories of Seaweed, laver, (1 sheets)


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