Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 282.0
Total Fat 13.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 55.9 mg
Sodium 324.6 mg
Potassium 500.6 mg
Total Carbohydrate 17.1 g
Dietary Fiber 3.5 g
Sugars 8.9 g
Protein 26.5 g
Vitamin A 1.8 %
Vitamin B-12 7.7 %
Vitamin B-6 26.2 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 7.7 %
Copper 2.8 %
Folate 2.8 %
Iron 6.1 %
Magnesium 8.3 %
Manganese 4.2 %
Niacin 50.1 %
Pantothenic Acid 8.9 %
Phosphorus 22.2 %
Riboflavin 8.3 %
Selenium 24.1 %
Thiamin 5.4 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Salad

View the full Curried Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Salad

120 calories of Almonds (whole, raw, Kirkland brand), (0.75 oz)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)

16 calories of Honey, (0.25 tbsp)

14 calories of Yogurt, plain, low fat, (0.09 cup (8 fl oz))

6 calories of Concord Grapes, (0.09 cup)

4 calories of Curry powder, (0.19 tbsp)

2 calories of Celery, raw, (0.09 cup, diced)

0 calories of Lemon juice, (0.13 tbsp)


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