Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 193.8 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 38.0 mg |
Sodium | 393.9 mg |
Potassium | 59.4 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 1.8 g |
Sugars | 1.1 g |
Protein | 15.4 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 17.2 % |
Copper | 2.2 % |
Folate | 0.7 % |
Iron | 5.9 % |
Magnesium | 4.9 % |
Manganese | 4.7 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 8.4 % |
Riboflavin | 1.1 % |
Selenium | 2.3 % |
Thiamin | 1.8 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Beef Enchiladas
View the full Skinny Beef Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Beef Enchiladas
64 calories of 93% Lean Ground Beef, (1.60 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
48 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.60 oz)
23 calories of Old El Paso Mild Enchilada Sauce (2) 10 oz cans, (0.10 serving)
3 calories of Onions, raw, (0.10 small)
Calories per serving of Skinny Beef Enchiladas
64 calories of 93% Lean Ground Beef, (1.60 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
48 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.60 oz)
23 calories of Old El Paso Mild Enchilada Sauce (2) 10 oz cans, (0.10 serving)
3 calories of Onions, raw, (0.10 small)
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