Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 289.1
Total Fat 11.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 54.0 mg
Sodium 772.5 mg
Potassium 84.3 mg
Total Carbohydrate 27.9 g
Dietary Fiber 5.9 g
Sugars 5.9 g
Protein 22.2 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 5.5 %
Copper 0.2 %
Folate 3.4 %
Iron 13.0 %
Magnesium 0.2 %
Manganese 3.2 %
Niacin 8.3 %
Pantothenic Acid 0.2 %
Phosphorus 1.3 %
Riboflavin 2.6 %
Selenium 1.3 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thin Steak Sandwich

View the full Thin Steak Sandwich Recipe & Instructions
Submitted by: WALKINMPHS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thin Steak Sandwich

113 calories of Thin Sliced Beef Steak, (3 oz)

100 calories of Orowheat Sandwich Thins 100% Whole Wheat (1 roll), (1 serving)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

11 calories of Medium Onion, (0.25 serving)

8 calories of A1 steak Sauce, (0.50 tbsp)

4 calories of Subway Tomato (3 wheels), (0.50 serving)

3 calories of 99% fat free beef broth, (0.19 cup)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

0 calories of Black Pepper (Ground), (0.13 tsp)

0 calories of Louisiana Hot Sauce, (0.13 tsp)

0 calories of Chicago Steak Seasoning (Weber Grill Creations) 1/4 tsp, (0.25 tsp)


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