Thin Steak Sandwich
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 289.1
- Total Fat: 11.0 g
- Cholesterol: 54.0 mg
- Sodium: 772.5 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 5.9 g
- Protein: 22.2 g
View full nutritional breakdown of Thin Steak Sandwich calories by ingredient
Introduction
Thin Sliced Steak on Orowheat bun. So yummy.Adapted from Patti Labelle's Lite Cuisine to make even more healthy. Thin Sliced Steak on Orowheat bun. So yummy.
Adapted from Patti Labelle's Lite Cuisine to make even more healthy.
Number of Servings: 4
Ingredients
-
* *Thin Sliced Beef Steak, 12 oz
* *99% fat free beef broth, .75 cup
* Chicago Steak Seasoning (Weber Grill Creations) 1 tsp
* *Louisiana Hot Sauce, .5 tsp
*A1 steak Sauce, 2 tbsp
* *Black Pepper (Ground), 0.5 tsp
* Medium Onion-Sliced
* 4 Orowheat Sandwich Thins 100% Whole Wheat
* Kraft Mayo Light Mayonnaise, 4 tbsp
* Romaine Lettuce, 4 inner leaves
*Tomato 4-6 slices
Directions
1. Coat a large skillet with fat free cooking spray and heat over medium heat. Add the onions and cook until tender for about 5 minutes.
2. Stir in the broth, steak seasoning, steak sauce, hot sauce. and 1/4 tsp of black pepper. Bring to a boil.
3. Add the steak and cook, stirring frequently and separating the slices until meat is no longer pink, about 5 minutes. Sprinkle with the remaining black pepper.
4. Line rolls with mayo, lettuce and tomato slices. Spoon the steak and onions on top and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user WALKINMPHS.
2. Stir in the broth, steak seasoning, steak sauce, hot sauce. and 1/4 tsp of black pepper. Bring to a boil.
3. Add the steak and cook, stirring frequently and separating the slices until meat is no longer pink, about 5 minutes. Sprinkle with the remaining black pepper.
4. Line rolls with mayo, lettuce and tomato slices. Spoon the steak and onions on top and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user WALKINMPHS.
