Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 385.3
Total Fat 17.7 g
Saturated Fat 10.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.0 g
Cholesterol 84.0 mg
Sodium 500.0 mg
Potassium 620.9 mg
Total Carbohydrate 46.5 g
Dietary Fiber 4.1 g
Sugars 5.0 g
Protein 11.8 g
Vitamin A 14.6 %
Vitamin B-12 5.5 %
Vitamin B-6 14.1 %
Vitamin C 11.9 %
Vitamin D 21.6 %
Vitamin E 3.3 %
Calcium 6.8 %
Copper 27.6 %
Folate 35.0 %
Iron 16.6 %
Magnesium 12.9 %
Manganese 31.6 %
Niacin 40.9 %
Pantothenic Acid 22.5 %
Phosphorus 25.6 %
Riboflavin 44.2 %
Selenium 56.2 %
Thiamin 40.9 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Stroganoff

View the full Mushroom Stroganoff Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Stroganoff

163 calories of Egg Noodles, enriched, (1.50 oz)

102 calories of Butter, unsalted, (1 tbsp)

42 calories of Sour Cream, reduced fat, (0.13 cup)

25 calories of Mushrooms, fresh, (113.75 grams)

23 calories of Onions, raw, (0.38 cup, chopped)

13 calories of Flour, whole grain, (3.75 grams)

10 calories of Ketchup, Heinz, (0.50 tbsp)

5 calories of White Wine, (0.25 fl oz)

4 calories of Vegetable Broth, (0.25 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.