Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 390.1
Total Fat 29.5 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 13.0 g
Cholesterol 30.5 mg
Sodium 457.3 mg
Potassium 28.8 mg
Total Carbohydrate 23.6 g
Dietary Fiber 0.6 g
Sugars 0.6 g
Protein 7.6 g
Vitamin A 7.1 %
Vitamin B-12 0.4 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 9.5 %
Calcium 0.7 %
Copper 1.7 %
Folate 11.0 %
Iron 6.4 %
Magnesium 1.4 %
Manganese 8.1 %
Niacin 7.0 %
Pantothenic Acid 1.2 %
Phosphorus 2.9 %
Riboflavin 7.2 %
Selenium 11.7 %
Thiamin 12.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Condensed Cream of Chicken Soup Mix (equivalent to 1 can)

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Condensed Cream of Chicken Soup Mix (equivalent to 1 can)

119 calories of Olive Oil, (1 tbsp)

102 calories of Butter, salted, (1 tbsp)

86 calories of Flour, white, (0.19 cup)

75 calories of Milk, Whole Vitamin D, (0.50 cup)

8 calories of Better than Boullion Chicken Base, (0.50 tsp)


Nutrition & Calorie Comments  

Wow. This is the best and easiet recipe I have seen. Much better than canned, but with a little tweaking, you can almost eliminate the sodium to make it heart healthy. Use salt free butter and sodium free boullion. Will try for sure!