Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 418.2
Total Fat 22.2 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.1 g
Cholesterol 37.0 mg
Sodium 867.1 mg
Potassium 443.9 mg
Total Carbohydrate 42.8 g
Dietary Fiber 4.7 g
Sugars 2.4 g
Protein 12.1 g
Vitamin A 11.6 %
Vitamin B-12 1.2 %
Vitamin B-6 10.1 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 25.5 %
Copper 9.1 %
Folate 30.7 %
Iron 15.5 %
Magnesium 11.5 %
Manganese 19.7 %
Niacin 9.8 %
Pantothenic Acid 6.1 %
Phosphorus 20.6 %
Riboflavin 13.3 %
Selenium 11.5 %
Thiamin 17.0 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread salad

View the full Cornbread salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread salad

140 calories of Kraft Ranch Salad Dressing, (2 tbsp)

130 calories of Cornbread, (0.75 piece)

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

52 calories of Beans, pinto, (0.22 cup)

29 calories of Yellow Sweet Corn, Canned, (0.22 cup)

18 calories of bacon, precooked 4 slices, (0.25 serving)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

5 calories of Onions, raw, (0.09 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)


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