Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 418.2 | Total Fat | 22.2 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 37.0 mg |
Sodium | 867.1 mg |
Potassium | 443.9 mg |
Total Carbohydrate | 42.8 g |
Dietary Fiber | 4.7 g |
Sugars | 2.4 g |
Protein | 12.1 g |
Vitamin A | 11.6 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 10.1 % |
Vitamin C | 29.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 25.5 % |
Copper | 9.1 % |
Folate | 30.7 % |
Iron | 15.5 % |
Magnesium | 11.5 % |
Manganese | 19.7 % |
Niacin | 9.8 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 20.6 % |
Riboflavin | 13.3 % |
Selenium | 11.5 % |
Thiamin | 17.0 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread salad
View the full Cornbread salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread salad
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
130 calories of Cornbread, (0.75 piece)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
52 calories of Beans, pinto, (0.22 cup)
29 calories of Yellow Sweet Corn, Canned, (0.22 cup)
18 calories of bacon, precooked 4 slices, (0.25 serving)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
Calories per serving of Cornbread salad
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
130 calories of Cornbread, (0.75 piece)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
52 calories of Beans, pinto, (0.22 cup)
29 calories of Yellow Sweet Corn, Canned, (0.22 cup)
18 calories of bacon, precooked 4 slices, (0.25 serving)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
Calories in Similar Recipes
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