Chicken Thighs With Creole Mustard Orange Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 278.1
- Total Fat: 12.0 g
- Cholesterol: 114.5 mg
- Sodium: 714.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 0.0 g
- Protein: 28.0 g
View full nutritional breakdown of Chicken Thighs With Creole Mustard Orange Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
8 Chicken Thighs
1 1/2 tbsp Olive Oil
3/4 cup Orange Juice
3/4 cup Low Sodium Chicken Broth
12 tbsp Creole Mustard
1 tbsp Honey
1 tsp Hot Peper Sauce
Directions
Sprinkle chicken on both sides with salt and pepper. Heat oil in heavy medium skillet over medium-high heat. Add chicken and sauté until brown, about 6 minutes per side. Add orange juice and broth to skillet. Simmer until chicken is cooked through, about 5 minutes. Transfer chicken to plate. Add mustard, honey and pepper sauce to skillet. Increase heat and boil until sauce thickens enough to coat spoon, whisking occasionally, about 7 minutes. Return chicken to skillet. Simmer until heated through, about 1 minute. Transfer chicken to plates; top with sauce and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MARYNAJERA1983.
Number of Servings: 4
Recipe submitted by SparkPeople user MARYNAJERA1983.
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