Simple Lemon Oregano Chicken


4.1 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.9
  • Total Fat: 5.1 g
  • Cholesterol: 68.4 mg
  • Sodium: 78.7 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.5 g

View full nutritional breakdown of Simple Lemon Oregano Chicken calories by ingredient



Number of Servings: 4

Ingredients

    4 Bonless Skinless Chicken Breasts
    1 T Olive Oil
    2 T Lemon Juice
    2 tsp. Minced Garlic
    1 T Oregano
    Salt and Pepper, to taste.

Directions

Place chicken in gallon size resealable bag add the rest of ingredients and marinate 4 hours to overnight.

Grill or bake chicken until done.

Number of Servings: 4

Recipe submitted by SparkPeople user JENBETH.

TAGS:  Poultry |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    1 of 2 people found this review helpful
    My whole family loved it! Am going to pair it with whole wheat pasta with the same kind of sause next time. YYUUUMMMM. - 6/8/10


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    This simple recipe was EXCELLENT!!! I added some fresh herbs because we happen to have them on hand--rosemary,chives,parsley and FRESH oregano!!!! Add some Orzo rice w/the chives as a side dish to up the FOLATE intake!!! Thanks for sharing--oh-by the way- we DIDN'T marinate four hrs.!!!! - 5/26/10


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    this was very delicious! - 5/12/10


  • no profile photo

    Incredible!
    This recipe is definitely a keeper! It is exceptionally full of flavor and delicious, and stupid easy - which is perfect for me! Thanks! - 11/2/10


  • no profile photo

    Bad
    I thought this recipe was horrible. The oregano was too over powering. - 10/31/10


  • no profile photo

    O.K.
    Not much "sauce", rather dry - I let it marinate over night. Added capers to up the flavor. OK - 10/11/10


  • no profile photo

    Incredible!
    This was great on the grill. We paired it with some brocolli and rice. The lemon wasn't over-powering like some recipes I've tried. - 9/5/10


  • no profile photo

    Incredible!
    I made this last night... I added a bit more lemon juice, fresh basil, and a bit more garlic... I was only able to marinate the chicken for about 2 hours... My husband and I both loved it... I will be adding this to my dinner rotation! - 9/1/10