Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 166.9
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.9 g
Cholesterol 68.4 mg
Sodium 78.7 mg
Potassium 333.0 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 27.5 g
Vitamin A 2.1 %
Vitamin B-12 7.5 %
Vitamin B-6 34.2 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.4 %
Copper 3.3 %
Folate 2.2 %
Iron 7.7 %
Magnesium 9.3 %
Manganese 4.9 %
Niacin 66.5 %
Pantothenic Acid 9.8 %
Phosphorus 23.6 %
Riboflavin 6.7 %
Selenium 30.4 %
Thiamin 6.2 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Lemon Oregano Chicken

View the full Simple Lemon Oregano Chicken Recipe & Instructions
Submitted by: JENBETH
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Lemon Oregano Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Lemon juice, (0.50 tbsp)


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