Roasted Vegetables
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 273.4
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 21.1 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 8.2 g
- Protein: 6.0 g
View full nutritional breakdown of Roasted Vegetables calories by ingredient
Number of Servings: 2
Ingredients
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One medium sized potato, scrubbed and cut into 8ths
1/2 cup yam, cut in chunks
One large parsnip peeled and cut into chunks
One medium onion cut into 8ths
4 portabello mushrooms brushed clean and cut in half
1 tablespoon of olive oil
2 garlic cloves, crushed or finely chopped
Salt and Pepper to taste
Directions
Place prepared vegetables in a large roasting pan, drizzle with olive oil.
Shake the veggies around in the oil and garlic.
Sprinkle with salt and pepper to taste.
Baked in center of oven at 400*F until vegetables are tender.
Shake veggies around a few times while cooking.
Number of Servings: 2
Recipe submitted by SparkPeople user MILLY61.
Shake the veggies around in the oil and garlic.
Sprinkle with salt and pepper to taste.
Baked in center of oven at 400*F until vegetables are tender.
Shake veggies around a few times while cooking.
Number of Servings: 2
Recipe submitted by SparkPeople user MILLY61.
Member Ratings For This Recipe
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NO-41_RAZZYS_PL
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BASEBALLMOM024
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GRIFF963
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NODUH60
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RETIREDANDTHIN
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YELLOWROSIE
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XAVTAY
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CD3381951
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DONNAC228
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LOUISEG4
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RABBITAQUI
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TEXASGIGI
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BETTYBEEP
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PROPERTY-OF-DDD
Roasted vegies is a favorite of mine. I add carrot & would use olive oil spary. It is not possible to use too much garlic (lol) & rosemary can be a nice addition to the flavor.The portabellos sound great, but I would add them about half way thru baking. Thanks for sharing a tastey & versatile dish! - 8/27/08
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ELLIEANDPAUL
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JO-DOUGH
When I read a recipe that says "bake/cook until tender", I wonder why there isn't some sort of guideline as to the timing. 15 minutes? 20 to 30? I've roasted vegetables and know the difference between root types and moisty squash types, and cook accordingly, but I still like timing guidelines. - 8/27/08
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HYDRATE
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SASSYCHRIS1952
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PUNKYPA
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NANCYSPOMS
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SCHWINNER!
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BECKY49
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LWALKER2
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VEGGIEBELLE