Creamy Fruit Dip
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 41.1
- Total Fat: 2.5 g
- Cholesterol: 8.2 mg
- Sodium: 49.3 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.0 g
- Protein: 2.0 g
View full nutritional breakdown of Creamy Fruit Dip calories by ingredient
Introduction
Reduced fat and sugar free dip for all sorts of fruit. Reduced fat and sugar free dip for all sorts of fruit.Number of Servings: 16
Ingredients
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8 oz low fat cream cheese
6 oz sugar free, fat free vanilla yogurt
1 tsp vanilla extract
3 tbsp Splenda
Directions
Soften cream cheese in large mixing bowl.
Beat on medium speed with mixer, gradually add yogurt, vanlla extract, and Splenda.
Whip on high until light and fluffy.
Use as a dip for your choice of fruit such as peaches, melon, apple slices, or pears.
Number of Servings: 16
Recipe submitted by SparkPeople user BEACHEDBUM.
Beat on medium speed with mixer, gradually add yogurt, vanlla extract, and Splenda.
Whip on high until light and fluffy.
Use as a dip for your choice of fruit such as peaches, melon, apple slices, or pears.
Number of Servings: 16
Recipe submitted by SparkPeople user BEACHEDBUM.
Member Ratings For This Recipe
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MOMSHOME
This recipe sounds great! However, unless I'm missing something, exactly how much, quantity that is, equals 1 serving? Recipe says it makes 16 servings. That would be? how many spoonsful? Sorry! I would really like to serve (EAT) this but don't want to divide into 16 portions. Sorry thanks! - 5/20/09
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This sounds good. But I won't try it. Artificial sweeteners have been known to cause a wide variety of health issues. I do not want to ingest chemicals and hope my health doesn't suffer. I suggest you google the health concerns before you blindly feed yourself or others any "sweet poisons." - 9/17/08
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