Turkey Polska Kielbasa Jambalaya

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4.5 of 5 (6)

Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 300.6

Total Fat: 12.2 g
Cholesterol: 47.5 mg
Sodium: 1,015.6 mg
Total Carbs: 31.5 g
Dietary Fiber: 2.6 g
Protein: 14.1 g

View full nutritional breakdown of Turkey Polska Kielbasa Jambalaya calories by ingredient

Introduction

I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl.. I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl..

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 3

Ingredients

1 Tbsp Olive Oil

1/5 small onion, chopped

1 c Minute Brown Rice

1/2 tsp Tabasco Sauce

1/2 c V8 juice(use spicy if you desire)

2 cloves of garlic, minced

1 c canned diced tomatoes, no salt added, undrained

1 tsp creole seasoning

1 c low sodium chicken broth

8 oz turkey polska kielbasa, sliced in approx 1/2-1" slices

Directions

Add oil to large skillet, add garlic and onion, cook on med hi for about 1 minute. Add sausage, cook til starts to brown. Turn heat down to med, stir in tomatoes, V8, chicken broth, creole seasoning and tabasco. Let cook about 5 min. Add rice and let cook an additional 5 min(until rice is tender)

Number of Servings: 3

Recipe submitted by SparkPeople user MSMINDYF.