BEST BISQUE
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 179.8
- Total Fat: 5.6 g
- Cholesterol: 100.8 mg
- Sodium: 277.5 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.4 g
- Protein: 20.8 g
View full nutritional breakdown of BEST BISQUE calories by ingredient
Introduction
Best if made one day ahead & well worth the wait! Best if made one day ahead & well worth the wait!Number of Servings: 12
Ingredients
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4 Tb butter
4 Tbs each, onion, green pepper & carrots-chopped fine
1 scallion, minced
2 Tb parsley, chopped fine
2 Tb flour
1.5 cups fat free milk
1.5 cups fat free half & half
1/8 tsp black pepper
1 lb each of shrimp, scallops and crab
1/4 cup sherry
Directions
Saute mushrooms, onion, green pepper & carrots in 2 Tb butter until soft. In the pot in which you are going to make the soup, melt 2 Tbs of butter-stir in the four to make a roux. Gradually add milk, stirring constantly until thick. Add the cooked veggies and the half & half, bring to boil. Reduce heat and add the seafood and sherry. Simmer 5 minutes. Chill until tomorrow. Re-heat, slowly.
Number of Servings: 12
Recipe submitted by SparkPeople user HEARTOGLASS.
Number of Servings: 12
Recipe submitted by SparkPeople user HEARTOGLASS.
Member Ratings For This Recipe
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