Beef Chow Mein
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 225.8
- Total Fat: 5.5 g
- Cholesterol: 31.8 mg
- Sodium: 545.5 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 2.3 g
- Protein: 16.0 g
View full nutritional breakdown of Beef Chow Mein calories by ingredient
Introduction
A great on-the-fly recipe. A great on-the-fly recipe.Number of Servings: 6
Ingredients
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1 tbsp olive oil
6 oz top sirloin beef, cut into strips
2 cups fresh cabbage, shredded
1 medium onion, sliced
1-1/2 tsp garlic
3 stalks celery
4 green onions, trimmed to 6" long, chopped
2 servings thin Shanghi noodles
3 tbsp soy sauce
Directions
Heat oil in large frying pan or wok.
Brown beef.
Add celery, onion and garlic - cook until onions are clear.
Add green onion and cabbage - cook until cabbage is limp.
Add noodles and soy sauce.
Cook until warm through.
Number of Servings: 6
Recipe submitted by SparkPeople user JATSYA.
Brown beef.
Add celery, onion and garlic - cook until onions are clear.
Add green onion and cabbage - cook until cabbage is limp.
Add noodles and soy sauce.
Cook until warm through.
Number of Servings: 6
Recipe submitted by SparkPeople user JATSYA.
Member Ratings For This Recipe
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DOTTOM
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SHANNONIGANS
When you want chow mein, skip take-out & try this recipe. Pretty easy to cook & tastes just right. I sliced the beef mostly frozen, much easier. Also added Hoisin, Thai Hot Sauce & red pepper flakes. Good recipe with lots of options; peapods, mushrooms, shredded carrots. Yum! Thanks for sharing! =) - 4/19/12
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XOXPAIGEYXOX
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OLDSTONEY62
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SDERSHAW
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NANASUEH
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1CRAZYDOG
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4CONNIESHEALTH
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NASFKAB
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AZMOMXTWO
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GREEN_EYES2
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HOLLYM48
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JANTHEBLONDE
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EGGBASKET1
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ROBBIEY
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DJ4HEALTH
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MNABOY
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KATHYJO56
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FISHGUT3
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SUSANBEAMON
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JBRIDGES1031
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BJS1660@ATT.NET
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SUNNYDK
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MYDONNA13
This recipe is delish! Next time I will try making it with thinly slice baby bok-choy which is one kind of Chinese cabbage and great for stir fry! We love all kinds of cabbage here even just stirfried with garlic in a little olive oil so this recipe was a winner with dh & son from the start! Thanks! - 1/24/12
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CD5233545
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MELLOSE2WIN
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SAFI007
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SANSIMEONGIRL
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LADYWELDER57
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IFFUR77
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IAMDESSIE
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SUGARSMOM2
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LEZCAPI
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PATRICIAANN46
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LEANJEAN6
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DIZZYBUBBE
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STARHUSKY
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BRITTMIERA
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AMESHBERGER
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LECHARJT
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MARIAF58