Chocolate Silk Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 172.6
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 67.4 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 2.1 g
- Protein: 5.6 g
View full nutritional breakdown of Chocolate Silk Pie calories by ingredient
Introduction
This variation is made with silken tofu. It has all the flavor of the original, with no cholesterol, plus the nutritional benefits of soy protein. This variation is made with silken tofu. It has all the flavor of the original, with no cholesterol, plus the nutritional benefits of soy protein.Number of Servings: 8
Ingredients
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Crust:
1 1/2 cups fruit-sweetened chocolate cookie crumbs (fat free Devil's Food cookies)
3 tbsp soy margarine
Filling:
2 cups soft Silken Tofu
3/4 cups sugar or natural sweetener
1/2 cup unsweetened cocoa powder
1 tsp vanilla extract
Directions
Put cookie crumbs in the bottom of a lightly oiled 9" pie pan.
Add melted soy margarine, and toss with a fork to blend. Press crumb mixture to the bottom and up the sides of the pie pan.
Bake for 5 minutes to set.
Remove from oven and let cool.
In a blender combine remaining ingredients and process until smooth.
Pour filling mixture into the crust.
Refrigerate for 2 hours before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user TLBEUK.
Add melted soy margarine, and toss with a fork to blend. Press crumb mixture to the bottom and up the sides of the pie pan.
Bake for 5 minutes to set.
Remove from oven and let cool.
In a blender combine remaining ingredients and process until smooth.
Pour filling mixture into the crust.
Refrigerate for 2 hours before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user TLBEUK.
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