Hearty Cabbage Vegetable Soup


4.3 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.2 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Hearty Cabbage Vegetable Soup calories by ingredient



Number of Servings: 8

Ingredients

    1 med. onion (diced)
    1 med. head cabbage (chopped to 1 inch square)
    1 can tomatoes (crushed, diced, sauce-whatever you prefer)
    1 can green beans
    1 1/2 cup frozen peas and carrots
    4 stalks of celery (diced)
    oregano to taste
    basil to taste
    salt and pepper to taste

Directions

Put onion, cabbage and celery in large pot with 3 cups water. Cook until tender. Add tomatoes and greens beans, return to simmer. Simmer 3 minutes. Remove from heat and add peas and carrots.
Also good with no oregano and basil and substitute salsa for tomatoes.
Serving size 2 cups.
Makes 4 quarts of very hearty vegetable soup.

Number of Servings: 8

Recipe submitted by SparkPeople user JDRDSMITH.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    I used this recipe as a base. I added chicken broth, garlic, white beans and ham. Also, I only used fresh veggies (onion, carrots, cabbage and celery). They were what I had on hand. Great recipe! Thanks for sharing. - 12/28/09


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    Incredible!
    1 of 1 people found this review helpful
    I used a can of low sodium chicken broth and 2 cups of water for added flavor. Very good! - 11/18/07


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    very good! - 3/12/14


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    Very Good
    Great lunch for a yucky, dreary day. I left our the cabbage as I didn't have any and added kale. It was still good. I'll do it again. - 1/28/13


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    Good
    I can get full on very few calories. Good with salsa added for flavor. - 6/12/10


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    It's on the stove and the house smells great! - 2/12/10


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    Excellent! I just use fresh carrots instead of frozen peas and carrots. I also add a little red pepper for some extra spice. - 10/31/09


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    Incredible!
    good, hearty & easily adapted :) - 12/6/08


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    Incredible!
    I used 2 Beef Boullion cubes as I use to make this with sausage, I also used less celery and added garlic. Delicious! - 1/5/08


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    Very Good
    this was very good, i've tried other cabbage soup before but this one is the best by far. - 10/17/07