Mexican Chicken Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 418.6
- Total Fat: 8.3 g
- Cholesterol: 80.3 mg
- Sodium: 1,617.0 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 2.0 g
- Protein: 44.1 g
View full nutritional breakdown of Mexican Chicken Bake calories by ingredient
Number of Servings: 4
Ingredients
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1-2LBS of Boneless/Skinless Chicken Breaset
1 Large can of Enchildia Sauce
1 Med Onion-White or Yellow
2 C. Dry Rice
Water to cover Rice
Low Fat cheese Grated
Directions
Put dry rice in bottom of a 9x13 baking dish
cover Rice about 3/4 with water
Dice Chicken and add to Rice and Water
Dice Onion and Add 1/2 of it to pan
Pour about 1/4 to 1/2 can of Enchilldia Sauce over whole thing
Bake uncovered at 350 for 30-40 mins or until chicken is done
Add cheese on top and allow to melt
Serve with the excess sauce and onion at table.
Number of Servings: 4
Recipe submitted by SparkPeople user BABBUBA.
cover Rice about 3/4 with water
Dice Chicken and add to Rice and Water
Dice Onion and Add 1/2 of it to pan
Pour about 1/4 to 1/2 can of Enchilldia Sauce over whole thing
Bake uncovered at 350 for 30-40 mins or until chicken is done
Add cheese on top and allow to melt
Serve with the excess sauce and onion at table.
Number of Servings: 4
Recipe submitted by SparkPeople user BABBUBA.
Member Ratings For This Recipe
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ZANESMOMMY33
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JOSWALD1978
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DMARIE04
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ABELL1985
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LETSGOGIRLS!!!