Turkey, Broccoli & Tomato Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 73.9
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 227.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.6 g
- Protein: 7.4 g
View full nutritional breakdown of Turkey, Broccoli & Tomato Soup calories by ingredient
Introduction
This quick and easy lunch only uses 5 simple ingredients! This quick and easy lunch only uses 5 simple ingredients!Number of Servings: 8
Ingredients
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3 cups boiling water
3 low-sodium bouillon cubes
8 ounces lean ground turkey, cooked
1 can petite tomatoes, diced
1 package frozen broccoli, thawed
Directions
Boil water. Add bouillon. Stir.
Add broccoli and bring to a boil again. Cook until broccoli is bright green and slightly tender.
Add turkey and tomatoes and stir.
Number of Servings: 8
Recipe submitted by SparkPeople user MGRIFFITH32.
Add broccoli and bring to a boil again. Cook until broccoli is bright green and slightly tender.
Add turkey and tomatoes and stir.
Number of Servings: 8
Recipe submitted by SparkPeople user MGRIFFITH32.
Member Ratings For This Recipe
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ROBCURTROSS
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JAYDA0710
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ERINBEAR80
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ARIZUMA
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SHALEESUN
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MARLOCK
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AMELITA2
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DCCSED
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KINGDOMGIRL07
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IBU3007
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ERRHEADSMOMMY
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GINRICO
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MYDONNA13
Used low fat salt free stock instead of bouillion and water (This immediately cuts the sodium #) Used tomatoes from garden - any recipe that uses tomatoes this time of year is a plus. Used fresh broccoli.Good soup. Made again with garlic, and jalepeno, red,green peppers from garden. Great soup - 9/10/11
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JTADPOLE
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BDNORTO
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PERRYCNA1
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GOLDIE972
there are countless variations of the traditional meat/vegetable/stock combination. I just use whatever I have on hand and add herbs and spices. Sounds like another "just throw this and that in a pot" but also sounds sort of bland. I will make and doctor it up with additional veggies and flavors. - 6/17/08
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RAINDROPS8
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THEALEXIS
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KHEAL1
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MELISSA5824
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MELINA3582
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ANTOINETTA46
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PICKIE98
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JANTHEBLONDE
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RAINHELL
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BERINABOB
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1CRAZYDOG
Used low sodium Better than Boullion, added some spiced (poultry seasoning, sage, garlic, onion powder and a few red pepper flakes for zing). Delish. Great base recipe to do what you want!
I also have some turkey bones left over. Will make my own stock, which will work well with this recipe. - 11/25/11
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AZURELITE
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MARYCB51
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MEMOM22
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SUGARSMOM2
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IAMDESSIE
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VENISEW1
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BECCACOATS
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SOSHORT