Helen's Homemade Meatballs

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 205.3

Total Fat: 13.6 g
Cholesterol: 69.9 mg
Sodium: 238.1 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.2 g
Protein: 15.5 g

View full nutritional breakdown of Helen's Homemade Meatballs calories by ingredient

Introduction

This is my own recipe for meatballs that I use in my spaghetti sauce! Also delicious as a base for sweet & sour meatballs, etc. Baking them in the oven prior to adding to sauce bakes off any excess fats. This is my own recipe for meatballs that I use in my spaghetti sauce! Also delicious as a base for sweet & sour meatballs, etc. Baking them in the oven prior to adding to sauce bakes off any excess fats.

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 12

Ingredients

2 lbs. extra lean ground beef

1/2 cup seasoned dry breadcrumbs

1 large egg

1/4 cup skim milk

1 tsp. granulated garlic or garlic powder

1/2 tsp. seasoned salt

1/4 tsp. black pepper

1 tsp. worcestershire sauce

Directions

Preheat oven to 350 degrees.

Mush all ingredients together in a large bowl with your hands. Roll into 24 meatballs and place on a cookie sheet.

Bake at 350 degrees for 30 minutes before adding to sauce to finish cooking.

Makes 24 1-inch meatballs/2 meatballs per serving.

Number of Servings: 12

Recipe submitted by SparkPeople user LANC92.