Healthy Veggie Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 134.7
- Total Fat: 1.4 g
- Cholesterol: 0.8 mg
- Sodium: 1,865.1 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 5.0 g
- Protein: 7.0 g
View full nutritional breakdown of Healthy Veggie Soup calories by ingredient
Introduction
Yummy, quick and easy! Low fat!! Yummy, quick and easy! Low fat!!Number of Servings: 8
Ingredients
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2 cans fat free chicken broth
1 can vegetable broth
1 can diced tomatoes
1 can Rotel tomatoes and green chiles
1 can green beans
1 can sliced potatoes
1 can yellow sweet corn
1/4 head of cabbage, chopped
1 medium onion
1/2 cup chopped green pepper
2 large carrots, chopped
2 cloves of garlic finely chopped
Salt, Pepper, Mrs. Dash or other spices to taste
Directions
Place cabbage, onions, carrots, peppers, and 1 can of broth in large soup pot. Simmer until just tender, and add the rest of the ingredients. The longer it simmers, the better it tastes. Makes 8 VERY GENEROUS servings!
Number of Servings: 8
Recipe submitted by SparkPeople user CUERVOACRES.
Number of Servings: 8
Recipe submitted by SparkPeople user CUERVOACRES.
Member Ratings For This Recipe
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