Chickpea and Feta salad

Member Ratings For This Recipe

• SING4YOU57
  
  
  Very Good
  

  5 of 5 people found this review helpful
  I used dried chickpeas to reduce the sodium and reduced fat feta cheese. Its very yummy, people in the lunch room were jealous cause I had such a healthy lunch. - 3/16/09
  
  
• WORKOUTAB
  
  
  Incredible!
  

  5 of 5 people found this review helpful
  So delish! I added garlic and basil instead of oregano. We've eaten it every day for a week! - 1/9/09
  
  
• PAMMYTHAI
  
  
  Good
  

  4 of 4 people found this review helpful
  Yum!!! But I'm not sure how you justify the description as high fiber (only 2 grams) and LOW FAT (18 grams of fat!!!!) - 12/29/08
  
  
• TEMPERPOLK
  
  
  Incredible!
  

  3 of 3 people found this review helpful
  This is absolutely delicious! I love the chickpea/feta combination. I use half the olive oil and more lemon. Now I'm going to try it with white wine vinegar instead of lemon. I love the vinagrey taste! - 6/18/09
  
  
• SELANAY
  
  
  Very Good
  

  3 of 3 people found this review helpful
  delicious! i used President brand fat free feta which brings the fat content down to only 6gms. You can up the fiber content really easy as well by changing what veggies you use. I notice the nutrition info here uses yellow peppers/cucumbers/onions, try adding blanched beans or carrots. - 5/7/09
  
  
• JEANY42
  
  
  Very Good
  

  2 of 2 people found this review helpful
  great fast lunch i cut out salt and 1/2 oil - 4/2/09
  
  
• CD1752179
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  Delicious! I'd add fresh oregano whenever I find it in the grocery store - amazing taste! Goat cheese feta is also wonderful and lower in fat than cow's milk feta (and easier to digest for anyone who is lactose intolerant) - 1/14/09
  
  
• AMANDASBANANAS
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  This was very yummy. I quadrupled this recipe. I cut the cheese in half and added the same measurement in chickpeas. I also added a 1/2 T of fresh garlic and I used fresh oregano. Yummy! I will make it again. It was super quick and easy. - 3/27/08
  
  
• MISSDEBBIE60
  
  
  Very Good
  

  2 of 2 people found this review helpful
  I enjoyed this sooo much. I used my left over asparagus,cucumber,tomatoe,onions, basil and black olives. I also made yogurt cheese and had that instead of feta. Thank you! - 3/23/08
  
  
• BUBBLES74
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Loved it! I made about 10 servings so i can grab a quick snack!!!!! - 3/1/10
  
  
• FIRREWHISPER
  
  
  Very Good
  

  1 of 1 people found this review helpful
  Delicious, very easy - 6/14/09
  
  
• OOPSIEDAYZ
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Delicious! - 4/7/09
  
  
• TANDABAT
  
  
  Very Good
  

  1 of 1 people found this review helpful
  Delicious! I keep forgetting to buy oregano though. I have to use thyme or other things, but still wonderful. Packs well for lunch. - 2/7/09
  
  
• REBECCA3789
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Great salad. I used 1/2 the oil for lower calories - 2/4/09
  
  
• SUSAN916
  
  
  Good
  

  1 of 1 people found this review helpful
  I really wanted to love this recipe, but the lemon juice was just too strong for my taste. This did improve with having the salad in the fridge for several hours. I will make again and reduce the lemon juice. - 1/8/09
  
  
• PURPLE_PHYS
  
  
  Very Good
  

  1 of 1 people found this review helpful
  I ate this over lettuce with zucchini. It was very tasty! And with fat free feta, not quite as fatty! - 1/2/09
  
  
• PENNYWEIGHT
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  I love this kind of veggie salad & just started eating feta again. Haven't had garbanzos in sooo long; was really great! - 12/9/08
  
  
• LOSIN*IT
  
  
  Very Good
  

  1 of 1 people found this review helpful
  Excellent! Quick & Easy to make! - 6/9/08
  
  
• DONNAKHA
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  YUM! This recipe is really versatile in that you can add alternative crunchy veges-- just be sure to start with the basics listed in the recipe. I even tossed in a cup of leftover brown rice and it worked fine. - 2/25/08
  
  
• SALASALABEY
  
  
  Very Good
  

  1 of 1 people found this review helpful
  This was good; I added more veggies and a bit more lemon juice. I tried the suggestion of whole wheat pitas but they were really dry. not recipe's fault. Will make again! - 2/16/08
  
  
• LILYMAC
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Delicious and filling. - 2/3/08
  
  
• SANDRAPGE
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Tasted great, easy to make, very filling. Would definitely make again. - 1/11/08
  
  
• ANSKYSUE
  
  
  
  

  1 of 1 people found this review helpful
  Delicious! I loved it - I made it for a quick and tasty lunch at work with pita chips. I used carrots, broccoli, red and yellow pepper, and some cauliflower. I would definitely use more broccoli next time! - 1/5/08
  
  
• REDGINGER
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Delicious! For veggies I used green beans, red pepper, celery, tomato, onion, and added a couple of pieces of sundried tomato. I also used low fat feta. It's really great, thanks for sharing the recipe! - 1/4/08
  
  
• MMDCGRAVELLE
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  fantastic - 12/20/07
  
  
• WILLOWBAS
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  This is super-yummy! I did make two small changes. I only used 1 t. olive oil and I used fat-free feta cheese. Good stuffed into whole wheat pita. - 12/8/07
  
  
• BOXERGURL
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  I really enjoyed this! For veggies I added cucumber, tomato, and hearts of palm, and I used sun dried tomato and basil feta. Will definitely be making again! - 12/2/07
  
  
• NASFKAB
  
  
  
  
  Sounds like a great idea. - 12/19/20
  
  
• JANIEWWJD
  
  
  
  
  Very good salad!!! - 9/6/20
  
  
• FISHGUT3
  
  
  
  
  thanks - 6/26/20
  
  
• JIACOLO
  
  
  
  
  This is such a great salad. - 6/15/20
  
  
• PICKIE98
  
  
  
  
  Yum. - 4/2/19
  
  
• GEENIE53
  
  
  Incredible!
  
  So much better day 2! Added a little extra lemon and was so bright tasting. - 2/2/19
  
  
• JANTHEBLONDE
  
  
  Incredible!
  
  I love this Chickpea and Feta salad Recipe.....Delicious! - 11/11/18
  
  
• DAIZYSTARLITE
  
  
  
  
  yummy - 6/10/18
  
  
• ROBBIEY
  
  
  
  
  I like feta cheese and chickpeas therefore, this might be the perfect recipe to get in my much needed protein. - 2/25/18
  
  
• ARCTICWOLF2
  
  
  O.K.
  
  This was not bad. But it was not my favorite. To be fair, I dont love chick peas whole. It sounded delicious and the reviews were great so I thought Id give it a go! - 1/16/18
  
  
• AKROXIE
  
  
  Very Good
  
  Used low fat feta, no olive oil and more juice. It was delicious and made a great dinner served on top a bed of spinach leaves. - 9/26/17
  
  
• SDENAE0
  
  
  Incredible!
  
  Loved it. I used green peppers and onions for the veggies - 4/18/17
  
  
• VEG_GIRL04
  
  
  
  
  Loved this! Added a tsp of balsamic vineger, minced banana pepper, a tsp of white wine vinegar and fresh basil and chives to the original recipe for some extra zip. Served it with some extra chickpeas and vegetarian chik'n for a healthy and filling lunch! It was fantastic! - 8/13/15
  
  
• 2015JEN
  
  
  Incredible!
  
  Fast, filling and good flavor. - 5/10/15
  
  
• CD12985798
  
  
  Very Good
  
  like the recipe, wish it was written for more than one person..made it for eight people, used less lemon juice than called for, I think it would have been too much to use 1tbs/person. also used garlic olive oil and grapeseed oil just to experiment...loved it. - 10/1/12
  
  
• KRISSHAN
  
  
  Very Good
  
  Great Salad. Nice change from lettuce - 6/16/12
  
  
• CD11878899
  
  
  Incredible!
  
  YUM! Thanks for the idea! :) - 5/30/12
  
  
• JENGORRA
  
  
  
  
  This sounds so delicious, I can't wait to make it:) - 8/2/11
  
  
• BIKINISEASON93
  
  
  Good
  
  I really liked this a lot! My family loves it as well. - 6/21/11
  
  
• COWGIRLCUTIE
  
  
  Very Good
  
  This was great but i did the ingredients x4 to make enough for my husband and I to take in lunches a few days. i also added lots more veggies and then herbs in the dressing but overall this is an amazing base recipe. I will definately be making this more! - 7/5/09
  
  
• BARANNEPER
  
  
  
  

  0 of 3 people found this review helpful
  I havent made it yet but will give it a go - 1/14/09
  
  
• GLYNN1
  
  
  
  

  0 of 1 people found this review helpful
  sounds similar to a salad I make.....
  http://recipes.sparkpeople.com/recipe-de
  tail.asp?recipe=419891
  - 1/14/09
  
  
• ALI1974
  
  
  
  

  0 of 1 people found this review helpful
  Oh this sounds yummy! I will definately try...I love chick peas and feta (I will try the reduced fat variety). - 1/14/09
  
  
• LAURENJWAL
  
  
  
  

  0 of 1 people found this review helpful
  This sounds like it would be good. I may try it and just add some salsa to the mix to add some heat. - 1/14/09
  
  
• LIVINHEALTHY9
  
  
  
  

  0 of 1 people found this review helpful
  This sounds really good. I love chickpeas and feta. I will use reduced fat feta and lower the calories a bit. - 1/14/09
  
  
• VEGEBET
  
  
  Incredible!
  

  0 of 1 people found this review helpful
  Wonderful! I am going to use this for salad lunches and use it as the salad dressing. - 12/31/07