Grilled Rosemary Albacore Tuna Steaks

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 206.1

Total Fat: 9.3 g
Cholesterol: 38.0 mg
Sodium: 125.4 mg
Total Carbs: 0.3 g
Dietary Fiber: 0.0 g
Protein: 25.1 g

View full nutritional breakdown of Grilled Rosemary Albacore Tuna Steaks calories by ingredient

Introduction

For a video demonstration of this recipe, and many more delicious dishes, "like" me on Facebook at www.facebook.com/ColleensKitchen1

N
ote that the nutritional value of the marinade is halved since most is discarded. For a video demonstration of this recipe, and many more delicious dishes, "like" me on Facebook at www.facebook.com/ColleensKitchen1

N
ote that the nutritional value of the marinade is halved since most is discarded.

Minutes to Prepare: 20

Minutes to Cook: 8

Number of Servings: 3

Ingredients

3 raw albacore tuna steaks weighing 3.5 oz. each

1 tbsp olive oil

1/2 cup dry white wine

1 clove garlic, minced

1/4 tsp coarse sea salt

2 sprigs rosemary, minced

Directions

Whisk together the olive oil, wine, garlic, salt and rosemary. Pour over the tuna steaks in a shallow dish or in a ziploc bag. Cover and refrigerate 15-20 minutes.

Grill on an outdoor or indoor grill for 3-4 minutes per side or until cooked through but still tender. Serve immediately.

Serving Size: Makes 3 tuna steaks.

Number of Servings: 3

Recipe submitted by SparkPeople user COPPERHEAD71.