YUMMY Holiday Pumpkin Muffins

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3.6 of 5 (7)

Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 63.6

Total Fat: 0.5 g
Cholesterol: 0.1 mg
Sodium: 201.3 mg
Total Carbs: 13.3 g
Dietary Fiber: 2.4 g
Protein: 2.6 g

View full nutritional breakdown of YUMMY Holiday Pumpkin Muffins calories by ingredient

Introduction

Low Fat, Low Calorie, Low Carb!! Low Fat, Low Calorie, Low Carb!!

Minutes to Prepare: 15

Minutes to Cook: 30

Number of Servings: 12

Ingredients

Whole Wheat Flour: 1 ¼ c

Splenda: 1 c

Baking Powder: ¼ tsp

Baking Soda: ¼ tsp

Cinnamon: ¼ tsp

Nutmeg: ¼ tsp

All Spice: ¼ tsp

Ground Cloves: 1/8 tsp

Salt: ¾ tsp

Pumpkin (pure, not pie filling): 7.5 oz. (1/2 of 15 oz. can)

Egg Beaters or Egg White substitute: ¼ cup

Applesauce (Lite): 6 tbsp

Directions

Preheat oven to 350 degrees. Mix dry ingredients in a bowl. Mix wet ingredients in another bowl.
Combine all ingredients together. Bake for approx. 30-35 minutes (depends on your oven).

Makes 12 muffins, or 12 slices of bread

For variation: add dark chocolate chips (my kids love it!)

If it is not sweet enough for you, add 1/2 cup more splenda.

Number of Servings: 12

Recipe submitted by SparkPeople user MRYOUNESS.