Walnut Grape Chicken Salad

Walnut Grape Chicken Salad

4.6 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.8
  • Total Fat: 6.8 g
  • Cholesterol: 33.3 mg
  • Sodium: 422.7 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.8 g

View full nutritional breakdown of Walnut Grape Chicken Salad calories by ingredient


Introduction

Sounds like an odd combo, but amazingly delicious!! Sounds like an odd combo, but amazingly delicious!!
Number of Servings: 4

Ingredients

    6-8 oz diced cooked chicken breast
    1/2 c red seedless grapes, halved
    1/2 c. finely chopped celery
    1 oz walnuts, chopped
    1/4 c. nonfat sour cream
    2 tbsp. light mayo
    1/2 tsp celery salt
    1 tbsp. dried parsley
    Fresh black pepper, to taste

Directions

Combine the sour cream, mayo, celery salt, parsley, and pepper in a medium bowl, stirring to evenly combine.

Gently fold in the diced chicken with a rubber spatula.

Add the celery, grapes, and last the walnuts. Stir again.



Serve, or refrigerate.

Serving Size: makes 4 3/4 c. Servings

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    This recipe is absolutely delicious! Light but VERY satisfying. Very highly recommended. - 4/9/12


  • no profile photo

    Very Good
    So delicious. - 5/16/21


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    Sounds great - 1/20/19


  • no profile photo

    Very Good
    great - 6/25/17


  • no profile photo

    Very Good
    great - 6/24/17


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    Incredible!
    Delicious! I like the contrast of flavors as well as the contrast of textures. Delightful dish. A bit salty for my taste so I may use celery seed in place of the celery salt or go in a different direction and use a little curry powder. Good base recipe to experiment with. :-D - 7/4/16