Spicy Chicken Peanut Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 223.1
- Total Fat: 11.0 g
- Cholesterol: 36.6 mg
- Sodium: 741.3 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 3.1 g
- Protein: 20.7 g
View full nutritional breakdown of Spicy Chicken Peanut Soup calories by ingredient
Introduction
A soup that's full of taste and full of Vitamin C. A soup that's full of taste and full of Vitamin C.Number of Servings: 8
Ingredients
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1 tbsp sesame oil
18 oz boned and skinless chicken
1 cup onion, chopped
1 tbsp garlic, minced
1 tbsp curry powder
1/2 tsp black pepper
1 tsp red pepper flakes
6 cups fat free chicken broth
1/2 cup tomato paste
2 cups stewed tomatoes
1/2 cup peanut butter
Directions
Heat sesame oil over medium heat in a large pot and saute' chicken.
Add onions and garlic and cook until onions become translucent and then add all other ingredients.
Cook until heated but do not boil.
Serving size is 1-1/2 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user ORCAGRRRL.
Add onions and garlic and cook until onions become translucent and then add all other ingredients.
Cook until heated but do not boil.
Serving size is 1-1/2 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user ORCAGRRRL.
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