Slow Cooker Bourbon Street Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 168.4
- Total Fat: 4.0 g
- Cholesterol: 75.0 mg
- Sodium: 537.1 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.1 g
- Protein: 19.5 g
View full nutritional breakdown of Slow Cooker Bourbon Street Chicken calories by ingredient
Introduction
This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too. This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too.Number of Servings: 6
Ingredients
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6 frozen chicken thighs
1 clove garlic, chopped (or 1 tbsp. granulated garlic)
1/4 tsp. ground ginger
1/4 c. apple juice
1/4 c. packed light brown sugar
2 tbsp. ketchup
1 tbsp. cider vinegar
1/2 c. water
1/8 c. soy sauce
Tips
Green onion garnish and a side salad make it a meal.
Directions
Place frozen chicken thighs on bottom of crock pot. Combine remaining ingredients and pour over chicken. Cook 8 hours on low, then shred chicken in the slow cooker to a "pulled pork" consistency. Ladle over a bowl of brown rice or place atop a whole-grain bun. (Not included in Nutrition Facts).
Serving Size: Makes six servings.
Serving Size: Makes six servings.
Member Ratings For This Recipe
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EATEATEATEAT
This was wonderful! I used 3 nice, plump skinless, boneless chicken breasts and it reached the 'pulled pork' consistency after 6 hrs on low. I poured the juice in a saucepan and boiled with 1 T cornstarch mixed with 1 T water until sauce thickened slightly. Then I poured sauce back over shredded chi - 9/29/15
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